Potassium
Ingredients
- Avocado: 1 whole: 1068
- Spinach: 1 cup: 839mg
- Sweet potato: 1 medium: 952 mg
- Coconut Water: 1 cup 600 mg
- Mango: 1 whole: 564 mg
- White Beans: 1/2 cup: 502 mg
- Banana: 1 large: 422 mg ??Acorn squash: 1 cup: 899 mg
- apricots: 1/2 cup: 755 mg
- Mushrooms: 1 cup: 428 mg