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Choc Chip Coconut Smoothie

Name: Choc Chip Coconut Smoothie
Ingredients: • 1 large ripe banana (peel and freeze this prior if you prefer a thicker consistency)⠀⠀; • 1/4 ripe Hass avocado (FODMAP-friendly serving)⠀⠀; • 1/2 cup canned organic coconut cream, chilled ⠀⠀; • 1 tbsp raw cacao powder⠀⠀; • 1 drop of natural vanilla essence⠀⠀; • pinch of cinnamon⠀⠀; • 3/4 cup of filtered water ⠀⠀; • Optional: 1 tbsp maple or rice malt syrup for added sweetness⠀ • Optional: desiccated coconut & raw cacao nibs for topping ⠀⠀

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Sharon (BPsyC, MNut, Fitness)

953 recipes

Ingredients

• 1 large ripe banana (peel and freeze this prior if you prefer a thicker consistency)⠀⠀
• 1/4 ripe Hass avocado (FODMAP-friendly serving)⠀⠀
• 1/2 cup canned organic coconut cream, chilled ⠀⠀
• 1 tbsp raw cacao powder⠀⠀
• 1 drop of natural vanilla essence⠀⠀
• pinch of cinnamon⠀⠀
• 3/4 cup of filtered water ⠀⠀
• Optional: 1 tbsp maple or rice malt syrup for added sweetness⠀ • Optional: desiccated coconut & raw cacao nibs for topping ⠀⠀

Preparation

Add all ingredients to a high speed blender & blitz on the highest speed (working your way up gradually) for 1 minute⠀⠀
Pour into 1 – 2 glasses (depending on desired serving size)⠀⠀
Top with extra desiccated coconut and cacao nibs⠀⠀

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