Chocolate Proats with Caramelized Bananas

Ingredients

  • 60-70g oats
  • 30g protein powder (chocolate flavor)
  • 1 tsp ground flax seed
  • 250ml plant milk or water
  • optional: 2 tbsp cacao
  • sweetener of choice

Preparation

  1. Mix all ingredients in a pot and heat while stirring until desired consistency is reached.

  2. Allow the mixture to sit for a bit to thicken.

  3. Top with desired toppings such as caramelized banana, peanut butter, chocolate chips, puffed quinoa, and protein cookie pieces.

  4. Enjoy your chocolate proats.

  5. For a happy new week, consider adding a sprinkle of coconut blossom sugar and a touch of oil for extra flavor.

Banana

  1. Slice the bananas.

  2. Sprinkle with coconut blossom sugar or a similar sweetener.

  3. Fry with a tiny bit of oil until caramelized.

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