Miso Marinated Eggplant with Air-Fried Roasted Veggies

Ingredients

  • 1 eggplant
  • Salt
  • 2.5 tablespoons dark miso
  • 1 teaspoon rice vinegar
  • 1 teaspoon lime juice
  • 3 teaspoons syrup
  • 2 teaspoons Japanese soy sauce
  • Assorted vegetables of your choice (e.g., potatoes, carrots, bell peppers, zucchini, etc.)
  • Salt and pepper to taste
  • Olive oil spray (or regular olive oil)

Preparation

  1. Halve the eggplant and make criss-cross cuts on the white side of each half. Sprinkle some salt over the eggplant halves and let them sit for 20 minutes to draw out some liquid.

  2. In a bowl, mix together dark miso, rice vinegar, lime juice, syrup, and Japanese soy sauce to make the miso dressing.

  3. Preheat the oven to 200°C (392°F).

  4. Wipe off the salt from the eggplant halves and place them in a baking dish.

  5. Pour the miso dressing over the eggplant halves, ensuring they are well coated.

  6. Bake the eggplant in the oven for 20-25 minutes or until soft.

  7. While the eggplant is baking, prepare the air-fried roasted veggies. Cut the vegetables into desired shapes (e.g., cubes, slices, wedges) and place them in a bowl.

  8. Season the vegetables with salt, pepper, and olive oil spray (or drizzle with olive oil) to coat them evenly.

  9. Preheat the air fryer to 200°C (392°F) and air-fry the vegetables for about 15-20 minutes or until they are crispy and cooked to your liking.

  10. Once the eggplant is done, remove it from the oven and let it cool slightly.

  11. Serve the miso-marinated eggplant and air-fried roasted veggies together. Best enjoyed warm.

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