Power Smoothie
Ingredients
- 1 ripe banana 100g kale (fresh or frozen) 100g spinach (fresh or frozen) 3 medjool dates (or normal dates) 120g frozen berries 10g chia seeds 10g hemp seeds 10g flax seeds 22g vegan protein powder (optional) 5g greens like spirulina
- moringa etc. 200ml plant milk add water to get your preferred constancy
Preparation
Blend all the ingredients together - Enjoy