Vibrant Vegetable and Fruit Salad

Ingredients

  • Butter leaf lettuce
  • Spinach
  • Cucumber
  • Shaved beet
  • Mushrooms
  • Red grapes
  • Blueberries
  • Carrot
  • Atlantic dulse flakes
  • Sun flower seeds
  • White onion
  • Avocado

Dressing

  • 1/2 avocado
  • 1/2 cup orange juice
  • 1 cup spinach
  • 1/2 cup basil

Preparation

  1. Wash and chop all salad vegetables and fruits.

  2. Blend the dressing ingredients until smooth.

  3. Combine salad ingredients in a bowl and mix with the dressing.

  4. Serve immediately for best freshness.

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