Spiced Oatmeal Bowl with Medjool Dates

Ingredients

  • 1 cup gluten-free oats
  • 3/4 cup water
  • 2 dates, chopped
  • 1/2 tsp cinnamon
  • 1/4 tsp cloves
  • 1/4 tsp allspice
  • 1/8 tsp cardamom
  • 1/4 cup oat milk (for topping)
  • 1/4 cup organic blueberries (for topping)
  • 1/2 banana, sliced (for topping)
  • Drizzled maple syrup (for topping)

Preparation

  1. In a saucepan, combine the gluten-free oats, water, chopped dates, cinnamon, cloves, allspice, and cardamom.

  2. Slowly simmer the mixture, stirring occasionally, until it reaches your desired consistency.

  3. Transfer the spiced oatmeal to a bowl.

  4. Top the oatmeal with oat milk, organic blueberries, sliced banana, and a drizzle of maple syrup.

  5. Enjoy your delicious spiced oatmeal bowl!

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