Spicy Fried Cauli Chicken Wings

Ingredients

  • 1 cup all purpose flour⁣
  • 1 tablespoon arrowroot powder or cornstarch⁣
  • 1/2 teaspoon salt⁣
  • 1/2 teaspoon cayenne pepper⁣
  • 1/2 teaspoon white pepper⁣
  • 1/2 teaspoon onion powder⁣
  • 1/2 teaspoon garlic powder⁣
  • 1/2 teaspoon sweet or smoked paprika⁣
  • 1/4 teaspoon old bay seasoning⁣
  • 1 tablespoon nutritional yeast⁣
  • 1/3 cup hot sauce⁣
  • 1/4 cup unsweetened plain soy milk or other non-dairy milk⁣
  • 1 tablespoon dijon mustard⁣
  • 5 cups safflower oil, or other frying oil⁣
  • 1 large head of cauliflower, cut into ⁣
  • large florets⁣

Preparation

  1. In a medium-sized mixing bowl combine the flour, arrowroot powder, salt, cayenne pepper, white pepper, onion powder, garlic powder, paprika, old bay, and nutritional yeast

  2. In another bowl combine the hot sauce, soy milk, and dijon mustard and whisk until creamy

  3. Heat the frying oil in a large dutch oven or fryer

  4. It should be around 350°

  5. Use one hand to carefully dip a cauliflower floret into the wet mixture, then drop it into the flour mixture

  6. Use your other hand (it should be dry) to coat it completely

  7. Dip it back into the hot sauce mixture, and again into the dry mixture, keeping one hand devoted to wet and one to dry

  8. Carefully lower the twice coated cauliflower into the hot oil

  9. Repeat with the remaining cauliflower until you can’t fit any more into the pot

  10. Cook for about 4-5 minutes, until the pieces are golden

  11. Transfer fried cauliflower to a large plate covered with two sheets of paper towel to absorb excess oil

  12. Continue to cook the remaining cauliflower

  13. Serve hot!

Related recipes

Load more