Split Pea Soup with Crispy Tofu

Ingredients

  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 3 stalks celery, diced
  • 3 cloves garlic, minced
  • Pinch of salt
  • 2 tablespoons adobo sauce from a can of chipotle peppers (optional)
  • 2 tablespoons soy sauce
  • 1 teaspoon black pepper
  • 1/2 teaspoon oregano
  • 1 teaspoon thyme
  • 1/2 teaspoon marjoram
  • 1 teaspoon smoked paprika
  • 1 pound green split peas
  • 6 cups vegetable broth
  • 2 sprigs fresh thyme
  • 2 bay leaves
  • 1/2 teaspoon miso (optional)

Tofu

  • 1 block extra firm tofu, pressed
  • 1 tablespoon soy sauce
  • sriracha

Preparation

  1. In a large pot or instant pot, sauté onions, carrots, and celery with a pinch of salt until onions soften.

  2. Add garlic, chipotle sauce, and soy sauce and sauté for 2-3 minutes.

  3. Add dried thyme, oregano, marjoram, smoked paprika, and pepper then stir to combine.

  4. Stir in split peas and vegetable broth. Add thyme sprigs and bay leaves.

  5. If using instant pot: seal and set to manual pressure and cook for 15 minutes. Allow natural pressure release.

  6. If cooking on stove top: bring mixture to a boil. Reduce to low simmer, cover, and cook for 1 hour or until split peas are tender. Stir occasionally to prevent sticking or burning.

  7. If adding miso: remove thyme sprigs and bay leaves. Mix miso with 2 tablespoons warm water until no lumps, then add to soup and stir well. Adjust salt and pepper to taste.

Tofu

  1. Preheat oven to 400°F.

  2. Cut pressed block of extra firm tofu into pieces.

  3. Place tofu in a container with 1 tablespoon soy sauce and sriracha, cover, and gently toss to coat.

  4. Place on a lined baking pan and bake for 25 minutes.

  5. Remove from oven and use as croutons for the soup.

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