Tempeh Sushi Sandwich
Ingredients
- 1 cup cooked brown rice
- sushi rice seasoning
- 1 sheet nori
- 1 chickpea and linseed tempeh sliced through the middle then cut to make a 10cm square
- and shallow fried in olive oil until golden brown (1 tsp is all you need or bake if you want to go oil free). 1/3 cup thinly sliced grated carrot
- 1/2 cucumber slice thin
- 1/2 avocado sliced thin
Preparation
Cook brown rice until well cooked then add sushi seasoning and allow to cool
To assemble sandwich place nori sheet shiny face down on a piece of glad wrap
Place 1/2 of the rice onto the centre of the nori sheet in a 10cm square at a 45 degree
Angle
Place Tempeh on top of rice then layer remaining ingredients
Fold corners of the nori sheet into the centre to create a square
Gather plastic wrap around sandwich and place seam side down in fridge for 10-15 min
With a sharp wet knife slice through centre of the sandwich. Enjoy
