Veggie Stir Fry with Garlic and Lime Sauce

Ingredients

  • red bell pepper
  • carrot
  • broccoli
  • sugar snap peas
  • baby corn
  • noodles
  • strips of vegan burger
  • fresh lime
  • coriander
  • basil
  • roasted sesame seeds

Sauce

  • 1/4 cup tamari or soy sauce
  • 1/4 cup brown sugar
  • 5 tbsp lime juice
  • 1/2 cup water
  • 3 cloves garlic, minced
  • 1 tbsp grated ginger root
  • 1 tbsp sesame oil
  • Cornflour slurry (2 tbsp cornflour + 2 tbsp cold water, mixed separately then added to sauce)

Preparation

  1. Prepare all vegetables and protein by chopping them into bite-sized pieces

  2. Make the garlic and lime sauce by mixing all sauce ingredients together in a bowl

  3. Heat a wok or large skillet over high heat and add oil

  4. Stir-fry the protein until cooked through

  5. Add the harder vegetables like carrot and broccoli and cook for a few minutes

  6. Add the softer vegetables like sugar snap peas and bell pepper and continue stir-frying until tender-crisp

  7. Pour in the sauce mixture and stir well

  8. Cook until the sauce thickens, then reduce heat and ensure all ingredients are well coated

  9. Remove from heat and top with fresh lime, coriander, basil, and roasted sesame seeds before serving

Tips

  1. You can substitute the vegan burger with other proteins like tofu, tempeh, or vegan chicken

  2. This dish is versatile and works well with any leftover vegetables from the fridge

  3. Serve with rice or additional noodles for a heartier meal

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