2 courgettes. For the sauce: 1/2 large sweet potato (roasted until soft) 1 tbsp of tahini
2 tbsp of nutritional yeast
1 large roasted garlic clove
sea salt and pepper
squeeze of lemon juice
roughly 1 cup of almond milk ? Blend everything until think and creamy ✨ THEN
Roast up a generous handful of Brussels sprouts for 20 minutes and spirilize your TWO courgettes. Throw both your greens into a pan for a couple of minutes and stir in your cheesy sauce. Don’t overcook the spaghetti so it goes soggy
you want it soft but still firm ?✨ FAT in the tahini for your blood sugar and healthy hormones
cruciferous veg and non-starchy veg for that liver love - ESSENTIAL for optimal hormone balance