Healthy Dessert/ Snack

Ingredients

  • 5 grams chocolate protein powder (I used vegan but you can use whatever you have on hand)⁣ @1stphorm
  • 22 grams chia seeds⁣
  • 4 oz unsweetened SILK cashew milk (my fav or any other milk)⁣
  • 5 grams black cocoa for more of a “fudge/ Oreo” flavor⁣

Preparation

  1. In a container, mason jar or shaker bottle, weigh out your protein powder, set back to zero and add dairy free milk.⁣

  2. SHAKKEE!!⁣

  3. Next, in a small bowl, weigh out chia seeds.⁣

  4. Add thee protein shake to it and stir well.⁣

  5. Refrigerate overnight or 3 hours so the chia seeds have time to expand

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