Lentil & Chick Peas Curry with Tomato Base

Ingredients

  • 1 tablespoon coconut oil
  • 1/2 onion, finely diced
  • 1 garlic, finely diced
  • 11/2 teaspoons turmeric powder
  • 1 cup of absolute organic passata sauce
  • 1 teaspoon ground ginger
  • 1/2 teaspoon of chilli powder (to taste)
  • 1/2 jar absolute organic lentils
  • 1/2 absolute organic chick peas
  • 2 cups of vegetable stock
  • 1 can of absolute organic coconut milk
  • 1 punnet of fresh cherry tomatoes, halves

Preparation

  1. Place the onion and garlic pieces in a small pan with a drizzle of coconut oil to caramelise for 5-8 minutes until translucent and golden brown

  2. Add in the spices and mix the ingredients, cooking in medium heat for a couple of minutes

  3. Add in passata sauce, lentils, chick peas, vegetable stock, coconut milk, and fresh cherry tomatoes

  4. Stir together

  5. Bring to a boil and lower heat until the curry is simmering

  6. Cook for about 30 minutes

  7. Serve with cooked buckwheat kernels, your favourite bread or rice and enjoy!

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