Peanut Sauce Vegetable Noodle Stir-Fry
Ingredients
- 12 oz frozen broccoli
- 6 oz frozen edamame
- 1 full package of rice noodles (about 11 oz)
- 2 tbsp peanut butter
- 2 tbsp soy sauce or tamari
- 1 tbsp sesame oil
- 2 tbsp roasted peanuts
- 2 tbsp water
Preparation
Steam the broccoli.
Boil the edamame and rice noodles according to package directions.
In a small bowl, whisk peanut butter, soy sauce, sesame oil, and 2 tablespoons water until combined.
With tongs, stir together noodles, veggies, and peanut sauce.
Sprinkle peanuts on top.
Notes
Peanuts are a healthy, low FODMAP, high-protein option for vegans, offering monounsaturated fats and nutrients like vitamin E, niacin, folate, protein, and manganese.
Peanut butter is easy to digest and can add creaminess and calories to snacks, smoothies, treats, meals, and sauces.
