Persian-Style Tofu Veggie Skewers

Ingredients

  • 2 courgettes⁠⠀
  • 2 red bell peppers⁠⠀
  • 350g block extra firm tofu⁠⠀
  • 2 sachets merchant gourmet persian-style quinoa and lentils⁠⠀
  • for the marinade⁠⠀
  • 2 tbsp oil⁠⠀
  • 2 tsp baharat spice blend⁠⠀

Preparation

  1. Heat a bbq or grill pan

  2. Cut the courgettes, peppers and tofu into chunks, then thread onto skewers

  3. Mix the oil and baharat in a small bowl, then brush onto the skewers

  4. Cook the skewers on all sides until cooked

  5. Heat the merchant gourmet persian-style grains in a pan with a splash of water

  6. Divide onto plates and top with the skewers

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