Quick and Creamy Apple Pie Oatmeal
Ingredients
- 1/2 cup quick oats
- 1 cup water or plant milk
- 1 small apple
- Cinnamon
- Coconut sugar
- 1 tsp protein powder (optional)
- 1 tbsp mixed ground seeds (flax/pumpkin/sesame/sunflower)
Toppings
- frozen berries
- tiny bit of water
- sweetener (optional)
- chopped walnuts
- splash of plant milk
Preparation
Cook the quick oats in water or plant milk until creamy, adding the apple, cinnamon, coconut sugar, optional protein powder, and mixed seeds
Heat the frozen berries with a tiny bit of water and optional sweetener until warm
Add chopped walnuts and a splash of plant milk to the berry mixture or use as a topping
Serve the oatmeal with the prepared toppings