Smoothies
Ingredients
- 1 roasted beet
- a handful of dried mulberries
- 8-10 frozen strawberries
- a handful or frozen cranberries
- 1/4 cup frozen tart cherries
- 1/2 squeezed lemon
- 1tbsp tart cherry concentrate
- coconut water for consistency
- 2 tbsp cacao powder
- pinch of sea salt and maple syrup to taste. ? Green smoothie: 1 kiwi
- 1/2 green apple
- 1 cup spinach and kale mix
- 1/4 cup frozen pineapple
- 1/2 tsp matcha powder
- 1 tsp wheatgrass powder
- 1/2 cup coconut water
- 1 tsp coconut oil and a pinch of salt