Spicy and Sweet Cauliflower Wings

Ingredients

  • 1 head cauliflower, cut into florets (about 1 1/4 lb)

Batter

  • 3/4 cup chickpea flour
  • 1 healthy pinch sea salt
  • 1/2 tsp ground ginger
  • 1/2 cup unsweetened plain flax milk
  • 1 tbsp cornstarch
  • 6-8 Tbsp water

Sauce

  • 3 Tbsp crushed tomato sauce
  • 1-2 Tbsp gochujang (Korean chilli paste)
  • 1/2 cup maple syrup
  • 2 Tbsp soy sauce
  • 2 Tbsp minced garlic
  • 1 Tbsp sesame oil

Preparation

  1. Prepare the batter by mixing the dry ingredients together, then adding the flax milk and water one tablespoon at a time until well combined and thick but pourable.

  2. Add the cauliflower to the batter to coat it, shake off excess, and place in the air-fryer basket, giving each piece about 1 inch of room to prevent sogginess.

  3. Bake in the air fryer at 400°F for 15-17 minutes until crispy and golden.

  4. While the wings are cooking, make the sauce: Add all sauce ingredients to a medium saucepan, bring to a gentle boil, and simmer until bubbly and thickened.

  5. Remove the wings from the air fryer and place in a large bowl, then pour the sauce over and toss to coat.

  6. Return the coated wings to the air fryer and cook at 400°F for an additional 5-7 minutes.

  7. Optionally, garnish with scallions and sesame seeds.

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