Chocolate Raspberry Frozen Bars

Ingredients

  • 2 dates
  • 1 cup coconut cream
  • 2 tablespoons cocoa powder
  • 1 scoop protein powder
  • 2 tsp maple syrup
  • 1 ripe banana
  • 1 cup fresh raspberries

Chocolate coating

  • chocolate for melting
  • dried raspberries for sprinkling

Preparation

  1. Blend all the ingredients together.

  2. Drop some raspberries into each mold.

  3. Fill the molds with the blended liquid.

  4. Insert a stick into each and place in the freezer for at least a day.

Chocolate shell

  1. Melt chocolate in a double boiler.

  2. Pour the melted chocolate into a tall glass.

  3. Dip the fully frozen pops into the chocolate.

  4. Sprinkle with more chocolate and dried raspberries.

Tips

  1. If using oat milk or almond milk instead of coconut cream, the bars will melt faster, so consume quickly.

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