Comforting Supergreen Soup

Ingredients

  • ingredient • 2 tbsp oil
  • 6 cloves of garlic, finely chopped
  • 1 large onion, chopped
  • 5 celery sticks, chopped
  • 2 veg stock cubes
  • 500ml water
  • 1 cup of peas (fresh or frozen)
  • half a broccoli head, roughly chopped
  • salt & pepper to taste
  • 1/2 tsp ginger powder
  • 8 fresh mint leaves
  • pinch of chilli powder (optional)
  • 3 handfuls spinach leaves
  • juice of half a lemon

Preparation

  1. Heat the oil in a large pan. Add the garlic and onion and sautee for 5 mins until the onions begin to turn translucent

  2. Next add the potato, cook for 3 mins in the oil before adding the celery, vegetable stock, pinch of pepper and water. Simmer for 10mins

  3. Next add the peas and broccoli and cook for 5 mins on a low heat

  4. Turn OFF the heat. Then stir in the ginger powder, mint leaves, pinch of chilli powder, spinach, lemon juice, salt and pepper to taste

  5. I add these ingredients in once the heat is off to retain the colour, flavour & goodness]

  6. Allow to cool slightly, blitz it all up. Taste test for salt and pepper

  7. Serve hot with chunky sour dough bread and roasted garlic

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