Upgraded Baked Beans with Nutritional Boost
Ingredients
- Baked beans
- 1 tablespoon nutritional yeast
- 1 tablespoon chia seeds
- Herbes de Provence or rosemary
Preparation
Add 1 tablespoon of nutritional yeast for a slight cheesy flavor, providing complete protein and rich in B vitamins, folic acid, zinc, and B12.
Add 1 tablespoon of chia seeds; they are an excellent source of omega-3 fatty acids, rich in antioxidants, and provide fiber, iron, and calcium.
Add herbs such as Herbes de Provence or rosemary to enhance flavor.