Vegan Tofu Scramble with Brussel Sprouts and Broccoli

Ingredients

  • broccoli
  • roasted brussel sprouts
  • 1/2 block of tofu
  • 1T nutritional yeast
  • 1/4 tsp turmeric
  • 1/2 tsp paprika
  • 1/4 tsp garlic salt
  • 1T plant milk

Preparation

  1. Sauté or steam broccoli with water in a pan for 4-6 minutes; add any other already prepped vegetables like roasted brussel sprouts in the last minute to reheat.

  2. Crumble 1/2 block of tofu into the pan (no need to press it, just drain liquid); stir and cook for 3-5 minutes with the pan uncovered to allow sautéing.

  3. Add 1 tablespoon nutritional yeast, 1/4 teaspoon turmeric, 1/2 teaspoon paprika, and 1/4 teaspoon garlic salt; stir and cook together for 5 minutes.

  4. Add 1 tablespoon of plant milk (such as cashew milk) and stir while cooking for 2 minutes to achieve a softer, egg-like texture.

  5. Serve with sprouted rye toast and a mini avocado as suggested.

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