No-Cook Toddler Lunch Box

Ingredients

  • whole wheat pita
  • raw carrots and bell peppers
  • black beans
  • Medjool date
  • dark chocolate chips
  • cheddar cheese
  • crispy fava beans

Preparation

  1. Wash and cut the carrots and bell peppers into bite-sized pieces if needed.

  2. Drain and rinse the black beans if using canned.

  3. Assemble all ingredients in a lunchbox or container.

Tips

  1. This lunch is ideal for introducing new foods alongside favorites to encourage trying new items.

  2. It requires no cooking and can be prepared in minutes for school or daily meals.

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