Red Velvet Vegan Brownies
Ingredients
- 1 1/2c raw diced beets .
- 1 can chickpeas (de-shelled)
- 2c rolled oats.
- 1/4c maple syrup.
- 1/4c coconut sugar .
- 1/4c almond milk .
- 1/4c creamy almond butter .
- 1t vanilla extract .
- 1/2tsp baking soda .
- 1/4tsp sea salt .
Preparation
Instructions: (makes 16 brownies)
Add your beet to the food processor first and blend until smooth
Place the rest of the ingredients in the processor (minus the chocolate chips) to create your batter
Spread batter in an 8x8 pan then add the chocolate chips on top
Bake for 25min @ 350°f (*cool down ~1hr before cutting into them)
Macros/brownie: (1/16th)
Cal (14carb // 4
Fat // 2
Protein) 5g of sugar