Vegan Stewed Beans Bowl with Rice and Avocado

Ingredients

  • 2 cans pinto beans, rinsed and drained
  • 1 tsp sazon (find a vegetable based one either in the international aisle or by the company @eatloisa)
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1 tsp dried oregano
  • 1 red onion, diced
  • 1 can rotel (or store brand diced tomatoes with green chili peppers)
  • 2 tsp capers (optional)
  • 2 cups veggie broth

Preparation

  1. Add onion to a pot and stir until fragrant

  2. Add in seasonings and a splash of water and sauté until fragrant, about 2 minutes

  3. Add in beans, tomatoes and capers

  4. Stir to incorporate well and add in veggie broth

  5. Bring mixture to a simmer and reduce heat to low

  6. Stir every few minutes to avoid sticking to the bottom of the pan and allow to cook for 15-20 minutes

  7. Lightly mash beans with the back of a wooden spoon to thicken the broth

  8. Adjust the liquid to your liking

  9. Remove from stove and stir

  10. Serve with rice and extra veggies

Instant pot variation

  1. Place all ingredients in the Instant Pot and set to manual for 17 minutes

Notes

  1. Makes about 4 servings

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