Vegan Stewed Beans Bowl with Rice and Avocado
Ingredients
- 2 cans pinto beans, rinsed and drained
- 1 tsp sazon (find a vegetable based one either in the international aisle or by the company @eatloisa)
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 tsp dried oregano
- 1 red onion, diced
- 1 can rotel (or store brand diced tomatoes with green chili peppers)
- 2 tsp capers (optional)
- 2 cups veggie broth
Preparation
Add onion to a pot and stir until fragrant
Add in seasonings and a splash of water and sauté until fragrant, about 2 minutes
Add in beans, tomatoes and capers
Stir to incorporate well and add in veggie broth
Bring mixture to a simmer and reduce heat to low
Stir every few minutes to avoid sticking to the bottom of the pan and allow to cook for 15-20 minutes
Lightly mash beans with the back of a wooden spoon to thicken the broth
Adjust the liquid to your liking
Remove from stove and stir
Serve with rice and extra veggies
Instant pot variation
Place all ingredients in the Instant Pot and set to manual for 17 minutes
Notes
Makes about 4 servings