Vegan Tofu Meatballs with Glaze

Ingredients

  • 1 block (200g) firm tofu
  • 1 small onion
  • a handful cilantro
  • a handful mint
  • a thumbsize piece of ginger
  • 2 tablespoons tomato paste
  • 3 to 4 tablespoons flour (chickpea flour for the gluten-free version)
  • salt to taste

Glaze

  • 2 tablespoons tomato paste
  • 2 tablespoons maple syrup
  • 2 tablespoons soy sauce
  • 1 tablespoon ketchup
  • a touch of water

Preparation

  1. Mash and combine the meatball ingredients.

  2. Shape into 8-10 balls.

  3. Fry in oil until golden brown.

  4. Bake at 175°C/350°F for 15 minutes.

  5. Combine all glaze ingredients in a saucepan and heat on medium until thickened.

  6. Toss the baked meatballs in the sauce.

Tips

  1. The meatballs can be stored in the freezer for up to 3 months after baking.

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