Tofu Satay Skewer Bowls

Ingredients

Tofu and marinade

  • 1 block extra firm tofu
  • 2 cloves minced garlic
  • 2 tbsp red curry paste
  • 1/4 cup coconut milk, full fat
  • 1 tsp smoked paprika
  • 2 tbsp maple syrup
  • 2 tbsp tamari
  • skewers, pre-soaked in water

Peanut sauce

  • 1 tbsp red curry paste
  • 1/4 cup peanut butter
  • 1 tbsp maple syrup
  • 1 tsp red chili flakes
  • 1/2 tsp sesame oil
  • 1 tbsp tamari
  • 1 tbsp lime juice
  • 1/2 tsp rice vinegar
  • 1 clove garlic, minced
  • 1 tsp ginger, grated
  • 2+ tbsp coconut milk

Additional

  • rice, buckwheat & split pea blend
  • carrots
  • cucumbers
  • avocado, sliced
  • sesame seeds
  • green onions

Preparation

Tofu

  1. Combine all marinade ingredients in a bowl. Add in tofu cubes and ensure all are coated fully. Refrigerate 30+ minutes. Skewer tofu.

  2. Preheat oven to 450 and bake for roughly 30 minutes. Rotate them 2-3 times.

  3. Broil for an additional few minutes, but really keep an eye on them as you do this.

Peanut sauce

  1. Combine all ingredients in a bowl. Thin as needed with more coconut milk or water—add 1 tbsp at a time.

Assembly

  1. Cook rice blend according to package instructions. Assemble bowl and enjoy!

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