West African Peanut Stew with Chickpeas

Ingredients

  • 1 small red onion
  • 4 garlic cloves
  • 2-inch piece ginger
  • 1 jalapeño
  • 1 tsp cumin
  • 2 tsp coriander
  • 1/4 tsp cinnamon
  • 2 sweet potatoes
  • 3 tbsp tomato paste
  • 4 cups vegetable broth
  • 1/2 cup unsweetened peanut butter
  • 2 cups cooked chickpeas
  • collard greens
  • salt
  • black pepper
  • chopped peanuts
  • chopped jalapeños

Preparation

  1. Cook 1 finely chopped small red onion, 4 minced garlic cloves, 2-inch piece minced ginger, and 1 finely minced jalapeño in a little vegetable broth until onion is softened, about 5 minutes, adding more broth as needed. If preferred, add garlic later with spices if using oil.

  2. Add 1 tsp cumin, 2 tsp coriander, and 1/4 tsp cinnamon, and cook for another 30 seconds.

  3. Add 2 sweet potatoes chopped into 1-inch pieces, 3 tbsp tomato paste, 4 cups vegetable broth, and 1/2 cup unsweetened peanut butter. Mix well while heating to dissolve peanut butter, then bring to a boil.

  4. Reduce heat and simmer until sweet potato is fork tender, about 20 minutes.

  5. Optional: Transfer half of the stew, including half of the cooked sweet potato, to a blender and blend on high until smooth, then return to the pot with the remaining stew.

  6. Add about 2 cups cooked chickpeas and chopped collard greens. Heat for a few more minutes until chickpeas are warmed through and collards are just wilted.

  7. Add salt and black pepper to taste.

  8. Serve with chopped peanuts and optional additional chopped jalapeños.

  9. Note: This stew is oil-free and gets good fats from peanut butter.

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