Air Fryer BBQ Chicken Tenders
Ingredients
- 1 lb chicken tenders
- 2 eggs
- 1 cup almond flour
- 1/2 tsp garlic powder
- 1/2 tsp sea salt
- 1/2 tsp paprika
- 1/2 tsp onion powder
- 1/4 cup unsweetened BBQ sauce
Preparation
Preheat your air fryer to 400°F.
In a small, shallow bowl, whisk the eggs.
In another bowl, mix the almond flour and spices.
Dip each chicken tender in the egg, then in the flour mixture, and place on a plate until all are coated.
Once the air fryer is preheated, add the chicken tenders in batches to avoid overcrowding.
Cook for 12 minutes, flipping halfway through.
Brush the cooked chicken tenders with unsweetened BBQ sauce.
