Black Bean Brownie

Ingredients

  • 1 can black beans
  • 100g cocoa powder
  • 100g oats
  • 100ml any dairy free milk
  • 2 tbsp (30g) coconut oil
  • 200g dates
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 2 tsp vanilla paste
  • 1 tsp soda
  • 50g dark chocolate chips (optional)
  • 50g chopped walnuts (optional)

Preparation

  1. Soak dates in hot water then blend into a paste

  2. Rinse then mash black beans

  3. Blend oats into a flour consistency ?put all ingredients into a large bowl and mix until smooth ?oven cook on 180 degrees for 25-30 minutes

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