Chocolate Sunflower Seed Butter Rice Treats
Ingredients
- 1 cup gluten free crisp rice cereal
- 1/2 cup sunflower seed butter
- 1/4 cup maple syrup
- 1 cup vegan melted chocolate
Preparation
Combine all ingredients except for chocolate and place in a parchment lined pan
Freeze for 15 minutes and melt chocolate while waiting
Pour melted chocolate over base layer and freeze again for at least 30 minutes
Notes
Sunflower seeds are a delicious way to increase vitamin E intake, which protects cells against free radicals and aids nutrient absorption.
Sunflower seeds provide vitamin B-1 that activates enzymes in cells and can be used in various preparations like pureed soups or homemade butter.
