Healthy Vegan Shakes and Nice Creams

Ingredients

Snickers smoothie

  • banana
  • nut milk
  • dates
  • cocoa powder
  • nut butter

Mango shake

  • 3 cups mango
  • coconut cream or milk

Creamy coconut nice cream

  • bananas
  • coconut flakes
  • vanilla extract

Chocolate pb dreams

  • peanut butter
  • bananas
  • cocoa powder
  • milk of choice

Berry good nice cream

  • berries

Preparation

Snickers smoothie

  1. Combine banana, nut milk, dates, cocoa powder, and nut butter in a blender and blend until smooth.

  2. Top with coconut whip, crushed peanuts, or sea salt if desired.

Mango shake

  1. Blend 3 cups of mango with coconut cream or milk until smooth.

Creamy coconut nice cream

  1. Place bananas, coconut flakes, and vanilla extract in a blender and blend until creamy.

Chocolate pb dreams

  1. Add peanut butter, bananas, cocoa powder, and milk of choice to a blender and blend until smooth.

Berry good nice cream

  1. Blend the berries until smooth and enjoy.

Tips

  1. For a firmer ice cream texture, freeze the mixture for at least one hour before serving.

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