Healthy Vegan Shakes and Ice Cream
Ingredients
Snickers smoothie
- banana
- nut milk
- dates
- cocoa powder
- nut butter
Mango shake
- 3 cups mango
- coconut cream or coconut milk
Creamy coconut nice cream
- bananas
- coconut flakes
- vanilla extract
Chocolate pb dreams
- peanut butter
- bananas
- cocoa powder
- milk of choice
Berry good nice cream
- berries
Preparation
Snickers smoothie
Combine banana, nut milk, dates, cocoa powder and nut butter.
Blend until smooth.
Top with coconut whip, crushed peanuts or sea salt if desired.
Mango shake
Blend mango with coconut cream or coconut milk until smooth.
Creamy coconut nice cream
Add bananas, coconut flakes and vanilla extract to a blender.
Blend until creamy.
Chocolate pb dreams
Add peanut butter, bananas, cocoa powder and milk of choice to a blender.
Blend until smooth.
Berry good nice cream
Blend the berries until smooth.
Tips
If you want a more ice cream-like consistency, freeze the mixture for at least an hour and scoop with an ice cream tool.