Baked Apple Cinnamon Oats
Ingredients
- * 2 cups rolled oats
- * 1/2 cup whole meal flour * 2 tsp cinnamon
- * 1 medium apple
- * 1/2 cup milk of choice (I used soy)
- * 1 egg
- * 3 tbsp honey * 1 tsp vanilla extract
- * 4 tbsp melted butter
- Note: vegans can substitute egg for flax seed egg and butter for coconut oil
Preparation
Preheat the oven to 180 degree celsius and line a baking tin with baking paper
In a bowl, combine the egg, milk, vanilla, honey and butter
Add the oats, flour and cinnamon and stir until well combined
Cut the apple in to slices, then cut across again to make them smaller
Fold them into the mix
Add the mixture to the prepared tin and bake for 25 mins until the edges look golden
Allow to cool for 10 minutes before cutting into slices
Enjoy!
