Roasted Portobello and Caramelized Onion Sandwich
Ingredients
- 4 pieces of bread
- 4 portobello mushrooms
- 1 tablespoon of balsamic vinegar
- 1 teaspoon of dried mixed herbs
- 1 large onion, peeled and sliced
- 2 teaspoons of coconut sugar
- Handful of rocket
- 1 large tomato, sliced
- 2 tablespoons of hummus
- Olive oil
- Pinch of salt
Preparation
Preheat the oven to 190C, fan setting.
Place the portobello mushrooms onto a baking tray and drizzle with olive oil, 1 tablespoon of balsamic, the mixed herbs and a pinch of salt. Mix well and cook for 20 minutes.
While the mushrooms cook, place a pan over a medium heat and add a drizzle of olive oil. Once warm, add the sliced onions and a pinch of salt. Cook for 10 minutes until the onions are soft. At this point, add the coconut sugar and mix well.
Assemble the sandwiches; spoon hummus onto the bottom of 2 pieces of bread and top each with half of the sliced tomatoes, mushrooms, caramelized onions and a small handful of rocket. Top each with another piece of bread.
Notes
Serves 2
