Crunchy Chickpea Salad Roll

Ingredients

  • 2 tins chickpeas (400g each)
  • 1/2 small red onion
  • 2 tablespoons baby capers
  • 1/4 cup cucumber
  • 2 sticks celery
  • A good handful of parsley
  • 1/4 cup fresh dill
  • 1 1/2 tablespoons roasted pepitas (optional)

Dressing

  • 1/4 cup vegan mayonnaise
  • Juice of 1/2 lemon
  • 3 teaspoons Dijon mustard
  • 1/2 avocado
  • 1 small clove garlic

Preparation

  1. Place chickpeas into a bowl and remove as many skins as possible.

  2. Either mash chickpeas with a fork or use a food processor and pulse without over-pulsing.

  3. Place all filling ingredients into a bowl and combine well.

  4. Place all dressing ingredients into a blender and blend until smooth and creamy.

  5. Pour the dressing over the chickpea mixture and combine.

  6. Add a good pinch of salt and pepper.

Storage tips

  1. Keep in an airtight container in the fridge for up to 3 days.

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