Pumpkin Spice Protein Bliss Balls
Ingredients
- 1/2 cup pumpkin puree
- 1 cup rolled oats
- 1/3 cup sunflower seed butter (can sub with any natural nut or seed butter of your choice)
- 1/2 tsp cinnamon
- 1/4 tsp ground ginger
- 1/4 tsp cloves
- 1/4 tsp nutmeg
- 1/4 cup ground flax
- 2 scoops vanilla protein powder (brown rice or hemp)
Preparation
Mix all dry ingredients in a small mixing bowl.
In a separate medium-sized bowl, combine pumpkin puree and nut butter.
Add dry ingredients to wet, and lightly mix until well-combined.
Using a tablespoon to portion, roll into 2-inch size balls and place on a non-stick baking tray or large flat plate or tray lined with parchment paper.
Place balls into fridge for 15-20 minutes to set before eating.
Storage
Keep stored in fridge in an airtight container up to 4 days, or in the freezer for up to 4 months.
This recipe makes 12 snack-sized bites.
Notes
This recipe is low sugar and high in protein. Pumpkin is a low carb veggie rich in Vitamin A, antioxidants, and fiber.
