Cauli Wings
Ingredients
- 1 head cauliflower
- 1⁄2 cup almond milk
- 1⁄4 cup almond flour
- 2 tbsp cornmeal
- 8 oz frank’s red hot sauce
Preparation
Cut cauliflower into florets and soak in almond milk for 10 minutes
Drain; add to an almond flour–cornmeal mix and toss until well coated
Preheat oven to 450°
Spread cauliflower on a baking sheet, and bake for 20 to 25 minutes
Remove cauliflower from oven, place in a mixing bowl, and toss with frank’s red hot sauce
Once the cauliflower is coated, bake for 10 more minutes
Serves four
After step 2, you dip wings in your buffalo sauce and bake for 10 minutes more