Easy Healthy Fluffy Apple Cake

Ingredients

Cake

  • 60 g nut butter
  • 200 ml soy milk
  • 120 g sweetener (e.g., erythritol with stevia)
  • 200 g spelt flour
  • 50 g spelt semolina or additional flour
  • vanilla Flavedrops or vanilla sugar (optional)

Filling

  • 3 large apples (e.g., boskop)
  • 1 teaspoon ceylon cinnamon
  • 1 teaspoon starch
  • 1 tablespoon raisins
  • 1 tablespoon mixed nuts

Caramel sauce

  • 1 tablespoon date syrup
  • 1 teaspoon peanut butter
  • water (as needed)

Preparation

  1. Preheat the oven to 180°C (350°F)

  2. Mix all ingredients for the dough

  3. Spread one-third of the dough in a 25 cm cake tin that has been oiled or lined with baking paper

  4. Cut two apples into pieces (not too small)

  5. Mix the apple pieces with cinnamon, starch, raisins, and nuts

  6. Spread the apple mixture over the dough in the tin

  7. Top with the remaining dough

  8. Cut the third apple into slices and use them to decorate the top

  9. Bake for 60-80 minutes with upper and lower heat

Caramel sauce

  1. Mix 1 tablespoon date syrup with 1 teaspoon peanut butter

  2. Add a little water if needed to achieve desired consistency

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