Okami Bio Extreme Energy Vegan Burger
Ingredients
- 150 g dried chickpeas
- 1/4 red onion roughly chopped
- 2 tbsp chopped parsley
- 2 tbsp chopped coriander
- 1 tsp salt
- 1 tsp ground cumin
- extra-virgin olive oil ?toppings
- 4 buns
- 8 tbsp hummus
- baby spinach
- pickled onions ?pickled onions
- 1 medium red onion, very thinly sliced
- 120 ml apple cider vinegar
- 120 ml water
- 1/2 tsp salt
- 1 tsp cane sugar
- 5 peppercorns
- hummus -200 g drained canned chickpeas or cooked at home
- 2 tbsp lemon juice
- 1 tbsp tahini paste (optional)
- 1/2 tbsp extra-virgin olive oil
Preparation
Soak the chickpeas for at least 24 hours
Place all the ingredientes in a small saucepan
Bring the mixture to a boil and cook for 3 minutes
Let the pickled onions cool to room temperature, at which point they should be sufficiently pickled to use
In a food processor, combine the soaked and drained chickpeas, onion, carrot, garlic cloves, parsley, coriander, salt and cumin
Process until fairly smooth
Leti t set for about 30 minutes in the refrigerator
In the meantime make the hummus
In the bowl of a food processor add all the ingredients and blend for a couple minutes, until the hummus is smooth and creamy
Then shape the chickpeas mixture into 4 burgers with your hands
In a large skillet over medium-high heat
Add burgers and cook until golden and warmed through
To assemble the burgers spread 2 tablespoons of hummus on each bottom bun
Place a patty on top of each one and top with spinach and pickel onions
Top with remaining buns
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