Blueberry Crumble Bars
Ingredients
- 1/4 scant cup coconut oil
- 1/4 cup brown rice syrup
- 1 cup oat flour
- 1/3 cup rolled oats
- 1 scoop vanilla protein powder (@macr0mike)
- 1/2 tsp vanilla
- 1 cup frozen blueberries (@oob_organic)
- 2 tbs chia seeds
- 1 tbs cornflour
- 1 tbs @unicornsuperfoods black goji berry powder
Preparation
Preheat oven to 180°c
Mix base ingredients together in a bowl until combined
Take 3/4 of mix and press into lined baking tray
Set aside other 1/4 to use for crumble topping
Make berry filling by adding all ingredients to a saucepan and heat on the stove
Mash with a fork when mixture is warm
Pour over base and sprinkle over the crumble
Bake for 25 minutes or until nice and golden brown
Best served heated and topped with coconut yoghurt or vanilla ice cream
Store in the fridge for up to a week
Makes 6 bars