Overnight Oats
Ingredients
- 70g oat flakes ?1 tbsp chia seeds ?1+1/2 tbsp sweetener of choice ? ?1 tsp maca powder ? ?1 tsp blue spirulina powder ?1 tsp vanilla extract ?190 ml milk of choice ?a pinch of salt
Preparation
Add all ingredients into a jar, mix well and let it sit in the fridge over night
For the chia pudding: ? ?1 tbsp chia seeds ?1 tsp sweetener of choice ? ?1 tsp blue spirulina powder ?1 tsp vanilla extract ?4 tbsp milk of choice (90 ml) ?a pinch of salt