Tofu Tacos⁣

Ingredients

  • 1 fat clove garlic ⁣⁣
  • a few broccoli florets⁣⁣
  • olive oil⁣⁣
  • hummus ⁣⁣
  • salt & pepper⁣⁣
  • recipe⁣⁣
  • 2. cut up the sweet potatoes into thick chunks. ⁣⁣
  • tofu tacos⁣
  • 16 oz of extra firm tofu ⁣
  • 1/2 tbs of liquid aminos⁣
  • 1 tbs of rice vinegar ⁣
  • 1/4 tsp of liquid smoke ⁣
  • 1 1/2 tbs of chili oil ⁣
  • juice of 1 lime ⁣
  • 1 tbs of sesame oil ⁣
  • 1/4 tsp of korean-style red pepper ⁣
  • Tofu Tacos⁣
  • ⁣16 oz of extra firm tofu ⁣
  • 1/2 tbs of liquid aminos⁣
  • 1 tbs of rice vinegar ⁣
  • 1/4 tsp of liquid smoke ⁣
  • 1 1/2 tbs of chili oil ⁣
  • Juice of 1 lime ⁣
  • 1 tbs of sesame oil ⁣
  • 1/4 tsp of Korean-style red pepper ⁣
  • Salt to taste⁣

Preparation

  1. Preheat the oven to 200C/180C fan/400F/gas mark 6. Line a large baking tray with non stick baking parchment.⁣⁣

  2. Cut up the sweet potatoes into thick chunks. ⁣⁣

  3. Place them onto the baking tray and drizzle with a tiny bit of olive oil. Massage the oil into the potatoes. ⁣⁣

  4. Season the potatoes with salt and pepper then bake in the oven for 30 mins. ⁣⁣

  5. Halfway through cooking the sweet potatoes, I added a few broccoli florets to the baking tray and cooked for the further 15 mins.⁣⁣

  6. Meanwhile slice up the chestnut mushrooms then place the mushrooms and minced/finely grated garlic into a hot frying pan using a little bit of water to cook for 10 mins on a medium heat until they’re soft. ⁣⁣

  7. Once everything is cooked, arrange in your bowl with some hummus and sprinkle with dried chilli flakes! Enjoy

  8. Pre-heat oven at 350 degrees F.⁣⁣

  9. In a mixing bowl, scramble your block of tofu⁣

  10. Add the rest of the ingredients and mix well. ⁣

  11. Place the tofu on a baking sheet.⁣⁣

  12. Place in the oven for 20-30 minutes or until golden brown.⁣⁣

  13. Remove from the oven and let it cool.⁣

  14. Add to your taco shell and add your favorite toppings! ⁣

  15. Enjoy :)

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