Vegan Delicata Squash and Yam Curry

Ingredients

  • 1 delicata squash
  • 3 golden potatoes, cubed
  • 1 yam, cubed
  • 1/2 cup frozen peas
  • 18 cherry tomatoes, picked from the garden
  • 1 Tbsp EVOO
  • 1 small vidalia onion
  • 3 cloves garlic, chopped
  • 3 inches ginger, chopped
  • kale, chopped
  • 2 Tbsp tomato paste
  • 1 can coconut milk
  • 1 cup water
  • 1 tsp turmeric
  • 1 tsp garam masala
  • 1/4 tsp coriander
  • 1/4 tsp cumin
  • 1/2 tsp cinnamon
  • 1/4 tsp crushed red pepper
  • 1/8 tsp cayenne
  • 1/2 tsp cardamom
  • Salt and pepper to taste

Preparation

  1. Peel and cut delicata squash into 1/2 inch rounds, remove center and roast in oven on an oiled baking pan

  2. Sauté onion, garlic and ginger in olive oil until browning for 3-5 minutes

  3. Add cubed potatoes, cook until somewhat tender

  4. Add chopped tomatoes, salt and pepper, and all the dry ingredients. Cook for 5 minutes stirring often

  5. Add 1 cup water, tomato paste, coconut milk, kale and bring to a boil. Stir well, reduce heat and simmer for 10 minutes

  6. Add delicata squash, gently stir to combine

  7. Serve with rice, garnish with cilantro

  8. This meal is packed with flavor! It’s so delicious it’ll make you want a second bowl

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