Cheesy Veggie Loaded Sweet Potatoes

Ingredients

  • 1 small sweet onion, chopped
  • Olive oil or vegetable broth (a little)
  • 1 medium russet potato, grated
  • 4 garlic cloves, minced
  • 1/2 teaspoon ground mustard seed powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder or granules
  • 1/4 teaspoon red chili flakes
  • 2/3 cup raw cashews
  • 1 cup vegetable broth or water
  • 1 tablespoon apple cider vinegar
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon pickled horseradish (optional)
  • Salt to taste
  • Sautéed or lightly steamed vegetables of choice (e.g., broccoli, bell peppers, mushrooms)

Preparation

  1. Sauté the chopped sweet onion in a little olive oil or vegetable broth until translucent, about 5 minutes.

  2. Add the grated russet potato, minced garlic, 1/2 teaspoon ground mustard seed powder, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder or granules, and 1/4 teaspoon red chili flakes. Sauté for another minute.

  3. Add 2/3 cup raw cashews and 1 cup vegetable broth or water. Bring to a simmer and cook until the potatoes are done, about 10 minutes, adding more water or broth as needed and stirring regularly.

  4. Transfer the mixture to a blender and add 1 tablespoon apple cider vinegar, 1/4 cup nutritional yeast, and optionally 1/2 teaspoon pickled horseradish. Blend until smooth.

  5. Season with salt to taste.

  6. Mix in sautéed or lightly steamed vegetables of choice.

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