Paleo Chicken and Rice Instant Pot Soup
Ingredients
- 2 chicken breasts
- 4 carrots, peeled and cut
- 4 celery stalks, chopped
- 1 white onion, diced
- 4 cups bone broth + 1 cup water
- 12 ounce cauliflower rice
- 3 garlic gloves
- 1 tsp onion powder
- 1 tsp parsley
- 1/2 tsp pepper
- 1/4 tsp turmeric
- 1/2 tsp salt
Preparation
First, chop your carrots, onion, garlic gloves, and celery
Then turn your pressure cooker to the sauté method
Add a little oil of choice then add the garlic, celery, carrots, and onion
Sauté for 3-4 minutes
Turn off the sauté method and add in everything except the cauliflower rice
Stir together, lock the lid, put on pressure cooker setting on high for 9 minutes
After that’s done, let the soup sit for 5 minutes then quick release it
Remove the chicken breasts and take two forks and shred the chicken
Place the chicken back in the soup and stir in your cauliflower rice
If you use frozen, thaw it before
If you make your own or use fresh, put the sauté method back on and cook for 3 minutes
Enjoy
