Customizable Bali Bowl Creation
Ingredients
Base grains
- Brown rice
- White rice
- Quinoa
- Amaranth
- Kamut
- Millet
- Bulgur
Vegetables
- Beans
- Lentils
- Cucumber
- Red cabbage
- Pumpkin
- Sweet potatoes
- Broccoli
- Spinach
- Avocado
- Radishes
- Mango
- Pineapple
Protein
- Tempeh
- Tofu
- Chicken (optional)
- Beef (optional)
- Shrimp (optional)
Sauce
- Citrus tahini dressing
- Peanut sauce
- Chili lime vinaigrette
Seeds and nuts
- Pumpkin seeds
- Sunflower seeds
- Sesame seeds
- Flaxseeds
- Chopped cashews
- Chopped peanuts
- Chopped almonds
Finishing touches
- Chopped cilantro
- Coconut flakes
- Microgreens
Preparation
Choose a base grain and cook it according to package instructions
Prepare vegetables and protein by washing, chopping, and cooking if necessary
Make the desired sauce by mixing ingredients to taste
Assemble all components in a bowl starting with the grain base
Add seeds, nuts, and finishing touches for extra flavor and crunch
