Five Minute Spelt Flour Pizza Dough

Ingredients

  • 500 g spelt flour (type 630)
  • 1 packet (7 g) active dry yeast
  • 1 teaspoon salt
  • 1 pinch sugar
  • 330 ml lukewarm water
  • 4 tablespoons olive oil

For dusting

  • Flour, for dusting

Toppings

  • Tomato sauce, as desired
  • Grated cheese, as desired
  • Salami, as desired
  • Ham, as desired
  • Corn, as desired
  • Bell peppers, as desired
  • Broccoli, as desired
  • Onions, as desired
  • Arugula, as desired
  • Other toppings as desired

Preparation

  1. Mix spelt flour, yeast, salt, and sugar in a mixing bowl

  2. Add lukewarm water and olive oil, and knead with a hand mixer for 4 minutes until smooth

  3. Cover the dough and let rest for 45 minutes

  4. Divide the dough into 4 equal portions and shape into balls

  5. Cover and let rest for another 15 minutes

  6. Preheat the oven to 220°C conventional or 200°C convection

  7. Line two baking sheets with parchment paper

  8. On a floured work surface, roll out the dough portions into four round flatbreads about 26 cm in diameter

  9. Place the flatbreads on the prepared baking sheets and top with tomato sauce, grated cheese, salami, ham, corn, bell peppers, broccoli, onions, arugula, and other toppings as desired

  10. Bake one sheet at a time in the preheated oven for about 12-14 minutes

  11. Serve immediately

Tips

  1. You can let the shaped dough balls rest covered in the refrigerator overnight; remove about 1 hour before continuing

  2. Alternatively, reduce the yeast to 1 teaspoon (about 5 g) and let the dough rest for about 3 hours after kneading for more aroma and digestibility

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