Tofu Scramble Breakfast Tacos

Ingredients

  • 14 oz extra-firm tofu
  • Avocado oil spray
  • 1/2 red onion diced
  • bell pepper chopped
  • 2 cups kale chopped
  • 2 cups baby spinach
  • 1 can pinto beans
  • drained and rinsed
  • 1/2 tsp sea salt (reduce amount for less salty sauce)
  • ▪️1 tsp garlic powder
  • ▪️1 tsp ground cumin
  • ▪️1/2 tsp chili powder
  • ▪️Water ▪️1/2 tsp turmeric

Preparation

  1. Add dry spices to a small bowl and add enough water to make a pourable sauce

  2. Set aside

  3. Coat a large skillet with avocado oil and heat over medium

  4. Once hot add onion and pepper

  5. Season with S&P

  6. Add the greens and beans and steam for 2 minutes

  7. Crumble tofu with your hands

  8. Use a spatula to move the veggies and beans to one side of the pan and add tofu

  9. Sauté for 2 minutes, then add sauce, pouring it mostly over the tofu and a little over the veggies

  10. Stir immediately, evenly distributing the sauce

  11. Cook for another 5-7 minutes

  12. Assemble tacos with almond flour tortilla, hot sauce and tofu scramble

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